Peanuts are sooooo underrated
I honestly think peanut butter/peanuts are great for healthy meals because they're packed with protein and nutrients such as biotin, phosphorus, copper etc. and vitamins like vitamin B1, B3 and E.
My healthy peanut butter cookies! ...ok I replaced a tablespoon or two of peanut butter with homemade nutella. |
Obviously, like everything in life, they should be consumed in moderation as they do contain quite a few grams of fat.
However, the fat they contain are healthy fats and are totally different than the fat you find in fast foods and whatnot.
Because of my love for peanuts I decided to attempt to make healthy peanut butter cookies (they aren't brown like the cookies in the picture above, they're.. peanut colored. I just added some nutella)😇😋
And as you can see in the pictures above, they were a great success! I've made these multiple times and each time they came out amazing!